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Instant Pot! Creamy-Dreamy Black Beans.

Instant Pot! Creamy-Dreamy Black Beans.

by Kittee Berns | May 8, 2018 | Instant Pot / Pressure Cooker, Nut-Free, Protein, Refined Sugar-Free, Slow Cooker, Soy-Free

Whole beans have their time and place for sure, but creamy, saucy beans are where it’s at! I learned how to make beans in this style while living in New Orleans; notorious Crescent City red beans are always cooked down for hours and hours until they cream and...
Peanut Butter BBQ Tofu! Air Fried or Oven Baked.

Peanut Butter BBQ Tofu! Air Fried or Oven Baked.

by Kittee Berns | Feb 7, 2018 | Air Fryer, Protein, Refined Sugar-Free

My favorite holiday, Mardi Gras, is coming next week! This time of year, I crave all of my New Orleans favorites, which is basically lots and lots of southern sides with a really solid protein. A million year ago, before I went gluten-free, my favorite thing to make...
Instant Pot! Double Pea Soup with Pickled Beets.

Instant Pot! Double Pea Soup with Pickled Beets.

by Kittee Berns | Jan 30, 2018 | Instant Pot / Pressure Cooker, Nut-Free, Protein, Refined Sugar-Free, Soy-Free

Most winters in Portland, our city experiences a brief weather change lovingly known as “February Fakeout.” It’s a tiny, fleeting taste of spring, usually around this time of year, that makes us hopeful that winter is almost over. The rain stops for...
Instant Pot Lentil-Vegetable Soup

Instant Pot Lentil-Vegetable Soup

by Kittee Berns | Oct 22, 2017 | Instant Pot / Pressure Cooker, Nut-Free, Protein, Refined Sugar-Free, Soy-Free

I’ve been craving soup like whoa, and this recipe has been satisfying my cravings. I’ve made it thrice in the last two weeks; I hope you get as much mileage out of it as I have! I love the flavor of liquid smoke in this soup, but if you don’t have...
Instant Pot! New Orleans Red Beans

Instant Pot! New Orleans Red Beans

by Kittee Berns | Aug 2, 2017 | Instant Pot / Pressure Cooker, Nut-Free, Protein, Refined Sugar-Free, Soy-Free

Kittee today! One of the biggest reasons I bought an Instant Pot, was because I’d fallen off of my bean game. We love beans around here, but when we moved to Portland from New Orleans, I gave away our crock pot and never replaced it. We like beans the way...
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Kittee Berns

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