Have you gotten on the crispy chickpea bandwagon yet? If not, you’ve got to give them a try! This is one of my favorite ways to make them, with olive oil, garlic, fresh rosemary, and sea salt. They’re kind of the perfect healthy snack. They are full of protein and fiber, are crispy like a nut, and have are packed with flavor. Plus, they are just as much at home with cocktails as they are for an afternoon snack (or subbed for croutons in a salad).

I baked these babies up in the air fryer, but you can also do them in the oven. If you have an air fryer, definitely make them in that! I’ve found that the GoWise fries them up in about 12 to 15 minutes, and the Breville Air in about 20 minutes. I’ve got some other fun flavored chickpea recipes that I share soon. 

So what’s your favorite way to eat chickpeas (aka the Wonder Bean)? Between aquafaba for meringue and baking, chickpea flour for frittatas, and these crispy snacks, there’s not much that the chickpea can’t do!

A Photo Of Crispy Rosemary Garlic Chickpeas | Julie + Kittee

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Crispy Rosemary Garlic Chickpeas
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These chickpeas are a perfect snack, whether served alongside cocktails as an appetizer, or just eaten out of hand. They are super delicious and healthy too!
A Photo Of Crispy Rosemary Garlic Chickpeas | Julie + Kittee
Servings
2-4 as a snack
Ingredients
Ingredients
A Photo Of Crispy Rosemary Garlic Chickpeas | Julie + Kittee
Servings
2-4 as a snack
Instructions
  1. Lightly spray your air fryer basket or tray with oil. Scoop the rinsed chickpeas out on paper towels and careful dry them. In a bowl, mix together the chickpeas, olive oil, garlic, salt, and rosemary, coating the chickpeas well. Transfer the chickpeas to the prepared air fryer basket or tray.
  2. Air fry until the chickpeas are browned and crispy, shaking or tossing the chickpeas halfway through, about 15 minutes (depending on your model, it could be as fast as 12 minutes, or as long as 20). They will still be a little tender in the center, but will crisp up more when cool. If they aren’t crispy enough when they cool or they soften a little upon standing, simply re-crisp them in the air fryer for a few minutes.
  3. To make in the oven: Preheat the oven to 400°F, and bake 20-30 minutes or until browned and crispy.

We hope you love this recipe! If you make any of our stuff, please share and tag us so we can see! #julieandkittee.

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xo Julie & Kittee

 
 
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